"Becs"

Owner/Instructor


Qualifications

Level 2 Exercise to Music

Level 3 Exercise Programming for Active Older Adults

Level 3 Fitness Instructor

In progress - GGS Menopause Coaching Specialist Certification


CPD Courses Completed

Panache Dance Fitness

BollyX The Bollywood Workout

Fitness Kickboxing

Fitness Yoga/Powerchi Yoga

Tai Chi Fit

SalsaFit

MenoFit, WalkFit, Flex, BrainFit, SitFit

Chair-based Exercise

Fitsteps , Fitsteps TONE - Gold Level