Movement & Mobility is back!

Starting Wednesday 7th February, our relaxing morning class is returning to the timetable.

This class is suitable for beginners and is an hour of gentle movement and stretching that will help maintain and improve your mobility and flexibility.

There is a mix of standing and floor work so it's best to bring a yoga mat and cushions or blocks if you need them. You can adapt the moves on a chair if you cannot sit on the floor.

 If you would like to join us, there's no need to book, just come along on the 7th February.

WEDNESDAY 10AM

£5.50 per person pay as you go

Venue: Green Towers, Richmond Road, Hinckley, LE10 0DZ.

If you have any questions, call or text Rebecca on 07535 670989 or comment below.